Steak Salad

Creating a flavorful steak salad involves combining tender, marinated steak with fresh greens and a tangy dressing. Here's a comprehensive recipe to guide you:

Ingredients:

For the Steak Marinade:

• 1 pound flank or skirt steak

• 1/4 cup olive oil

• 2 tablespoons soy sauce

• 2 tablespoons Worcestershire sauce

• 2 cloves garlic, minced

• 1 teaspoon Dijon mustard

• 1 teaspoon honey

• Salt and freshly ground black pepper, to taste

For the Salad:

• 4 cups mixed salad greens (such as arugula, spinach, and romaine)

• 1/2 cup cherry tomatoes, halved

• 1/4 cup red onion, thinly sliced

• 1/2 cucumber, sliced

• 1/4 cup crumbled blue cheese or feta cheese

• 1/4 cup toasted pecans or walnuts

• 1 avocado, sliced

For the Dressing:

• 1/4 cup olive oil

• 2 tablespoons balsamic vinegar

• 1 tablespoon Dijon mustard

• 1 teaspoon honey

• Salt and freshly ground black pepper, to taste

Instructions:

1. Marinate the Steak:

o In a bowl, whisk together olive oil, soy sauce, Worcestershire sauce, minced garlic, Dijon mustard, honey, salt, and pepper.

o Place the steak in a resealable plastic bag or shallow dish and pour the marinade over it, ensuring the steak is well-coated.

o Seal and refrigerate for at least 30 minutes, preferably up to 2 hours, to allow the flavors to infuse.

2. Prepare the Dressing:

o In a small bowl or jar, combine olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.

o Whisk or shake until the dressing is emulsified and smooth.

3. Cook the Steak:

o Remove the steak from the marinade, allowing excess to drip off.

o Preheat a grill or skillet over medium-high heat.

o Cook the steak for about 4-5 minutes per side for medium-rare, or adjust to your preferred level of doneness.

o Transfer the steak to a cutting board and let it rest for 5 minutes before slicing thinly against the grain.

4. Assemble the Salad:

o In a large bowl, combine mixed salad greens, cherry tomatoes, red onion, cucumber, blue cheese, toasted nuts, and avocado slices.

o Drizzle the prepared dressing over the salad and toss gently to combine.

5. Serve:

o Divide the salad among serving plates.

o Top each salad with slices of the cooked steak.

o Serve immediately, optionally with additional dressing on the side.

Additional Tips:

• Steak Selection: Flank or skirt steak is recommended for its tenderness and flavor. Ensure it's sliced against the grain for optimal texture.

• Marination: Allowing the steak to marinate enhances its flavor and tenderness. Avoid marinating for more than 2 hours to prevent the meat from becoming mushy.

• Dressing Variations: For a creamier dressing, consider adding a tablespoon of Greek yogurt or mayonnaise to the dressing mixture.

• Serving Suggestions: This steak salad pairs well with crusty bread or can be served in a wrap for a hearty meal.

Enjoy your flavorful steak salad!

Jenna Denise Site
Steak Salad